Walking is good for your health! Walking is fun, free, can be done anytime, anywhere and has positive effects on many aspects of our health, such as reducing stress or improving mental wellbeing. Walking can contribute massively to your health and encourages you to enjoy your local natural spaces and take part in organised health walks. Founded by Natural England, the walking exercise aims to […]
The health benefits of taking up running!
You don’t have to start running around the streets as starting your running network. You can train on the treadmill at different intervals and speeds to really build up your stamina. Doing this a few times a week will really help you to gain that needed strength to be able to gain the real health benefits of running. It’s a superb thought to put your […]
LF Get Fit in 2017 Community
Start making the new you Beauty & Cosmetics We carried out a survey with 150 women and asked them “if you could change one thing about yourself what would it be?”; over 60% of the women who took part said they would change their teeth. There were many different reasons for this answer; their teeth wern’t white enough, there were gaps, they were crucked. If […]
Designing Your Own Clothes
First of all you’ll need to know how to draw: You don’t need to be the best illustrator ever to get going,a lot of designers use a funky personal style when they design. That said, you do need to be able to communicate your vision visually. Visit this page Take our drawing class to improve your skills, study some books, or simply keep on practicing […]
Skiing Sessions
Rain or shine, summer or winter the action never stops at the LFRA Centre. In a scenic woodland setting on the edge of the glorious Mendip hills, the centre is reminiscent of a genuine alpine resort with magnificent views and a range of activities to suit everyone. Learn to conquer the slopes under the care of our qualified, experienced and friendly instructors. Competent skiers and snowboarders […]
LF Art Class
You don’t have to be Monet or Da Vinci to create beautiful artwork that you can be proud of. You could be a well-seasoned artist or a beginner, post-modern or impressionist – or perhaps you’re still looking for your own style. Come to our one-of-a-kind art class and start your masterpiece today- oh, and you can bring a friend too! Who participates in our art […]
LF Cooking Class
Don’t you just love the comfort of digging your fork into a succulent, hearty meal? Or perhaps the satisfaction of taking your baked treat out of the oven and not being attacked by the dreadful smell of burning. Cooking can be incredibly fun for everyone in the family, regardless of skill level and experience. Our emphasis is enjoyment, and our goal is for you to […]
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