Our Top Tips to Living a Happy Life

Our Top Tips to Living a Happy Life

Walking is good for your health! Walking is fun, free, can be done anytime, anywhere and has positive effects on many aspects of our health, such as reducing stress or improving mental wellbeing. Walking can contribute massively to your health and encourages you to enjoy your local natural spaces and take part in organised health walks. Founded by Natural England, the walking exercise aims to […]

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LF Get Fit in 2017 Community

LF Get Fit in 2017 Community

Start making the new you Beauty & Cosmetics We carried out a survey with 150 women and asked them “if you could change one thing about yourself what would it be?”; over 60% of the women who took part said they would change their teeth. There were many different reasons for this answer; their teeth wern’t white enough, there were gaps, they were crucked. If […]

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